Curriculum
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Chakra Reset
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Curriculum
Chakra Reset
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Giải phẫu Năng lượng. Lý thuyết về các Luân xa
Text lesson
Tuần 1: Muladhara Chakra
0/3
Root Chakra Flow 1
24:11m
Root Chakra Flow 2
30:26m
Root Chakra Meditation
8:38m
Preview
Tuần 2: Svadhistana Chakra
0/3
Sacral Chakra Flow 1
29:48m
Sacral Chakra Flow 2
36:47m
Sacral Chakra Meditation
9:46m
Tuần 3: Manipura Chakra
0/3
Solar Plexus Chakra Flow 1
29:43m
Solar Plexus Chakra Flow 2
20:35m
Solar Plexus Chakra Meditation
8:21m
Tuần 4: Anahata Chakra
0/3
Heart Chakra Flow 1
22:19m
Heart Chakra Flow 2
19:46m
Heart Chakra Meditation
9:51m
Tuần 5: Vishuddha Chakra
0/3
Throat Chakra Flow 1
20:25m
Throat Chakra Flow 2
26:16m
Throat Chakra Meditation
8:10m
Tuần 6: Ajna Chakra
0/2
Third Eye Chakra Flow
30:29m
Third Eye Chakra Meditation
10:34m
Tuần 7: Sahasrara Chakra
0/2
Crown Chakra Flow
40:33m
Crown Chakra Meditation
9:18m
Video lesson
Root Chakra Meditation
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